Lonna Mosow's
                                                 Center For Mind Body Fitness


Lonna’s has always been”the big club alternative,” offering workout classes, personal training, specialized training in the Pilates Method, Gyrotoni®c, Gyrokinesi®, Pilates Teacher Training and Certification and community involvement.

Lonna’s workout studio closed in 2010, but all other services remain at her Center for Mind Body Fitness.

This one-of-a-kind facility specializes in bringing you state-of-the-art, cutting edge exercise, plus health and wellness programs that treat the body, mind and spirit.

From the moment you walk in the door, you’ll feel the relaxed, quiet energy that makes this facility so unique. The Center for Mind Body Fitness features the most fully equipped Pilates gym in the area. It also offers the incredible new Gyrotonic® and The Gyrotonic Expansion System®. A combination Tower Pulley Unit and Ladder that simultaneously stretches and strengthens the body with minimal effort.

Let the Center’s well-trained staff help design a very personalized fitness
program for you that utilizes all that the facility has to offer.

6409 City West Parkway, Suite 203, Eden Prairie, MN 55344  952-941-9448