Lonna Mosow's
                                                  Center For Mind Body Fitness


 

 

 

GYROTONIC® and GYROKINESIS® Classes

GYROTONIC® has become the “new Yoga” and is growing in popularity. We’ve offered GYROTONIC® classes since 1998.

GYROTONIC® is perfect for both athletes as well as aging adults. It’s a holistic approach to movement that’s also ideal for anyone recovering from illness or injuries to rebuild strength and flexibility and renew their energy and vitality. We have both the GYROTONIC® equipment and the expertise you need. 

 

GYROTONIC® Classes
This is the ideal way to sample GYROTONIC® and see how it fits with your Pilates and/or personal training.
Introductory Session (One-on-one for one hour)……………………….$55
One-on-One Sessions………………………………………..…………...$65 - $85 / session*
 (fees vary with the frequency of sessions / week)
Small Group Sessions (3 people)…………………………..……………$50 / person

GYROKINESIS® Class
Mondays, 1 p.m. (make advance reservations)
………………………...$25 / class

 

  

6409 City West Parkway, Suite 203, Eden Prairie, MN 55344  952-941-9448